Dr Jana Lazarus is a Clinical Psychologist committed to client care and consultation with all ages around behavioural, mental and emotional difficulties. She has knowledge of infant observation, play therapy and addiction counselling. Her modalities include person-centered, depth psychology, cognitive behavioural, mindfulness-based, dialectical behavioural, transpersonal, 12-Step and emotion-focused therapies. She is proficient in group, family, child, couples and individual therapies. She has experience of working in a multi-disciplinary team, clinic/hospital/rehab setting and group practice. She also goes by Dr Zizz, author of published therapeutic stories for adults, teens and children. Dr Lazarus enjoys offering supervision for other psychologists, counsellors and wellness coaches.
ACT (Acceptance and Commitment Therapy/Theory): Fusion vs Defusion and Avoidance vs Acceptance